| Homepage | Web Directory | Article Directory | Bid Directory |
Articles. News. Information. | |
Category of Information, News & Articles |
|
|
|
Checked Into Nirvana. Where Is Joy?
Eckhart Tolle lived upto his twenty ninth year in a state of almost continual anxiety interspersed with periods of suicidal depression. Then he woke up one night with a feeling of absolute dread. The silence of the night, the vague outlines of the furniture in the dark room, the distant noise of a passing train - everything felt so alien, so hostile, and so utterly meaningless that it created in him a deep loathing of the world. "I cannot live with myself any longer." This was the thought that kept repeating itself in his mind. Suddenly he became aware that if he could not live with himself, there had to be two - he and the "self" he could not live with. He was stunned by the realization. He became enveloped by powerful feelings. Tolle had little memory of what happened after the powerful feelings overcame him. He woke up into a new world. His depression vanished. For the next five months, he lived in a state of uninterrupted bliss. While it diminished somewhat in intensity, for another two years, he sat on park benches in a state of the most intense joy. He felt that what he experienced was a form of enlightenment, of union with the eternal, somewhat similar to the experiences of Buddha. He quoted Buddha's definition of enlightenment as "the end of suffering". Tolle became a respected teacher, with dedicated followers in Europe, North America and India. His book, The Power of Now, was on the New York Times best seller list. Both Tolle and Buddha reportedly experienced a sudden release from the intense pain of powerful negative emotions. Their joy was understandable. Across history, there were many stories of the intense rapture associated with a sudden release from the emotions of fear, dread, guilt or anger. In most cases, these were sudden happenings, when such emotions just dropped away and the person felt an intense sense of freedom. But, actually, getting rid of negative emotions could be very practical and down to earth. The mind perceives, recognizes events and then interprets those events as emotions. Emotions are just a set of nerve impulses, which fire when you recognize an event. Paul Eckman, the world famous emotions scientist said that the evaluation that turned on an emotion happened so quickly that people were not aware it was occurring. "We become aware a quarter, or half second after the emotion begins. I do not choose to have an emotion, to become afraid, or to become angry. I am suddenly angry. I can usually figure out later what someone did that caused the emotion." So you have no control over the emotions that are triggered when you recognize an event. But, there were things you could do to prevent a surge of those emotions. Begin with the small turmoils. Traffic snarls, minor discourtesies. They trigger bad feelings. Just laughter could help by relaxing you. But, most people find that difficult. Instead, you could do something similar - pump your stomach - repeatedly expel air from the pelvic area. That disperses the excess adrenalin into the system and carries away the negative emotion. Ten minutes later, you may not even remember what it was that upset you. That works for most minor disturbances. In more critical situations, emotions are the plans of primitive nature for action. Anger incites you to attack. Guilt persuades you to submit. And fear suggests you run away. But, if you have a plan of action, animal nature sits back. Negative emotions recede. There are only three things you can do when something bad happens. Do something about it. Prevent it from happening again. Or, if you can't do anything, accept it as inevitable. So, plan, wait for time to bring you a plan, or decide to live with it. Over the years, if you are the type who plans, you will have plans to deal with most difficulties in life. So, over decades, the loud negative emotions subside. That leaves you with those moods, which drive you crazy. You don't know why, but you feel the world is about to end. Actually, those are internal drives, which switch on, mostly without your permission. Some stray event, which you may even have forgotten. Getting rid of moods takes a little more practice. Relaxation exercises help. Better to develop a familiar awareness of the mood. Oh, oh, here I am, in the same frame of mind again! An intense outside awareness works to kill it. Easier if you can spot the physical symptoms of the mood. A familiar strain here, a tension there. Identify it and the mood vanishes. It can be done. So, suddenly, one day, you find you have reached Nirvana. Bad emotions rarely bother you. Those repetitive thoughts that circled around have stopped. You are able to prevent stray thoughts from coming in. You can focus your mind for long periods on a single problem, or even on just silence. The burdens of life don't bother you. You have decided to do your best right now. Hell with the rest. You have reached. The funny thing is, there is no special joy when you get there. Only an empty silence. Could all those who were euphoric about a sudden release from pain, have kept up their joy over the years? Tolle got off the park bench after three years. Euphoria, yes. But, permanent joy doesn't sound real. Abraham Thomas is the author of The Intuitive Algorithm, a book, which suggests that intuition is a pattern recognition algorithm. This leads to an understanding of the powerful forces that control your mind. The ebook version is available at http://www.intuition.co.in. The book may be purchased only in India. The website, provides a free movie and a walk through to explain the ideas.
MORE RESOURCES:
Philosophy - Google News |
|
|
|
RELATED ARTICLES
Choice and Social Acceptance in Human Organizations Let's discuss choice and social acceptance. I had the most interesting conversation the other day with a friend at a coffee shop. Phony-Baloney Detection Lesson #2 Appeals to AuthorityListen to this quote by a guy I am sure some of you have heard of:"Our society is dominated by experts, few more influential than psychiatrists. This influence does not derive, however, from our superior ethics or goodness or from any widespread consensus that we are especially admirable?"[1]Don't you just love that?He goes on to say, that Americans have become a people too dependent on so-called "experts" who "for better or for worse, exert an influence that far exceeds the actual wisdom (I might add here humility and grace) we demonstrate. Darius and the US Postal Service DARIUS: - Coins bearing his visage are found in the Americas but we would never expect to see normal academic overviews mention this for public consideration. And I was not surprised when I read many other things about Aryans and supposed first Empires, as I read the following part of a far larger presentation. MORAL ARMOR on Materialism and Profit Desiring to get the most out of life, life's lovers intend to earn and therefore deserve the best the world has to offer. Materialism is an anti-concept which damns this desire as a spiritually bankrupt, destructive pursuit. Why Im Glad Im Not a Minority Writer I'll admit that I used to be jealous of my compadres who were minorities in my BFA Creative Writing program. The rest of us were just crusty white kids with no rhythm. Illuminati in Kentucky Illuminati in Kentucky:My fevered imagination includes the probability that Andrew Jackson and stories of the Bell Witch are connected with this kind of knowledge."In his 1806 book Travels In America, Thomas Ashe writes of his experiences with a vast cavern originally discovered in 1783 beneath the city of Lexington, 300 feet long, 100 feet wide and 19 feet high, containing exotic artifacts, a stone altar for sacrifices, human skulls and bones piled high, and mummified remains. Infinity - Feynman RICHARD FEYNMAN: - I had the great pleasure of watching a movie called Infinity by Matthew Broderick and his wife. What a joy! To see a person whose father taught him to observe rather than codify or label in order to get marks or social acceptance. Man Is Not An Island Our thoughts do not take leave of absence.They are actually objects, beings, ever present in our minds at all times; every single one of them. The Pertinence of Nudity Every kind of nudity is an abstraction. A man without clothes submits himself to immediate opinion. Dorothy Dunn and Primitive Art The artist's of tribes of the Great Plains left their paper trail for centuries on rocks, cave walls, and buffalo robes and other animal skins. After contact with the white man the Native American artists began to use paper from the ledger books that traders used for record keeping, thus the term "ledger art". From Experience: Is It the Circle of Life? All of it in one way or another a part of my lifetime and not an analytical study of the way that business has changed but a comparison that is not at all hard to follow or see. What happened to our country now seems to be subtle changes that occurred as the years passed by. Platos Atlantis: Fact, Fiction or Prophecy? Atlantis is often described as paranormal or mythical, but is it really? In two of Plato's great works, the Timaeus and the Critias, Plato describes an Athenian civilization in diaglogue between Critias, Socrates, Timaeus and Hermocrates. (Predating Plato by 9,000 years, or 9,600 BC) Atlantis, according to Critias, was a great Athenian city which, by the hand of mankind, met with cataclysmic destruction. Simple Words The words, the thoughts, the processes go on and on.As simple as it may seem to me I tend to feel that all words have their own meaning and not always the dictionary form. All That We Are... Are Labels Within the confines of the known universe, a madness is present that taints all of the knowledge which every human being has aquired within their life, and within the lives of others.Nothing is as it seems, and it only seems that way because the human being has labeled it as such. Knowledge and Study of Social Science . Human being Knowledge & social scienceHuman beings are the best creature of the Creator. Checked Into Nirvana. Where Is Joy? Eckhart Tolle lived upto his twenty ninth year in a state of almost continual anxiety interspersed with periods of suicidal depression. Then he woke up one night with a feeling of absolute dread. Satus Anxiety 'Every adult life could be said to be defined by two great love stories. The first - the story of our quest for sexual love - is well known and well-charted. Understanding Of I-Ching And Tai Chi In Relation To Our Lives Tai Chi, The Great Ultimate, was found earliest in the Book of Change, or otherwise known as I-Ching. Legend said that this scripture has written by the first emperor of the Zhou Dynasty - Zhou Wen Wang. Joseph Bonaparte and The New Jersey Devil Joseph Bonaparte and The New Jersey Devil:"Commodore Stephen Decatur was an American naval hero in the early nineteenth century. According to legend, he visited the Hanover Mill Works to inspect his cannonballs being forged. In Answer To: Words Of Encouragement Throughout my life, I have always known that it is not easy to fight injustices. I grew up in Jersey City and started to work during summers at the age of fourteen.
|
| Home | Sitemap | |
| © 2006 eInfoJunction.com | Homepage | Web Directory | Article Directory| Bid Directory |
